What do you love about movement?

I can’t start my day without moving, it sets me up for the day. It’s something that has been ingrained in me as a child and a gift from my parents that I will be forever thankful for. I personally love the mental strength that movement gives you. I have learnt more about myself through physical challenges and seeing how far I can push myself than anything else.

What makes you smile?

I love the ocean, nothing better than an early morning swim or a wine on the deck at the surf club with my friends and family. I also love the feeling of taking off on a plane somewhere new!

What advice do you have for other women to love the skin they are in?

Like most girls, I have spent my twenties picking at my body and wishing it was something else. My advice is to not over analyse it all too much and instead find ways to appreciate your body. In the past few years I’ve done some pretty crazy physical challenges like the New York Marathon and crossing the line made me realise how lucky I was and how much I loved my body.

Phoebe has kindly shared a code for our BPM babes to receive 20% off their smoothie orders until the end of June with the code “BPMBABES” (we also heard whispers there might be a soup range coming for winter too… we have our fingers crossed so keep an eye out for that too!)